Calories in Usda Nuts, almonds, blanched

251Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1.5 oz
Calories 250.9 Kcal (1050 kJ)
Calories from fat 201.01 Kcal
% Daily Value*
Total Fat 22.33g 34%
Saturated Fat 1.68g 8%
Sodium 8.08mg 0%
Potassium 280.24mg 6%
Total Carbs 7.94g 3%
Sugars 1.97g 8%
Dietary Fiber 4.21g 17%
Protein 9.1g 18%
Iron 1.4mg 8%
Calcium 100.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 42.53 g
  • Cal: 12.5 %
  • Fat: 34.4 %
  • Carb: 2.6 %
  • Prot: 18.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12%)
  • Fat (74.4%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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