Calories in Usda Nuts, almonds, blanched

3345Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 1.25 lb
Calories 3344.56 Kcal (14003 kJ)
Calories from fat 2679.5 Kcal
% Daily Value*
Total Fat 297.72g 458%
Saturated Fat 22.39g 112%
Sodium 107.71mg 4%
Potassium 3735.71mg 79%
Total Carbs 105.84g 35%
Sugars 26.25g 105%
Dietary Fiber 56.12g 224%
Protein 121.31g 243%
Iron 18.6mg 103%
Calcium 1337.8mg 134%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

167%
of RDI* (3345 calories) 566.88 g
  • Cal: 167.2 %
  • Fat: 458 %
  • Carb: 35.3 %
  • Prot: 242.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.8%)
  • Fat (74.7%)
  • Protein (13.5%)
Usda Nuts, almonds, blanched Good and Bad Points
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