Amount Per 1.2 cup whole kernels | |||
Calories | 1026.6 Kcal (4298 kJ) | ||
Calories from fat | 822.46 Kcal | ||
% Daily Value* | |||
Total Fat | 91.38g | 141% | |
---|---|---|---|
Saturated Fat | 6.87g | 34% | |
Sodium | 33.06mg | 1% | |
Potassium | 1146.66mg | 24% | |
Total Carbs | 32.49g | 11% | |
Sugars | 8.06g | 32% | |
Dietary Fiber | 17.23g | 69% | |
Protein | 37.24g | 74% | |
Iron | 5.7mg | 32% | |
Calcium | 410.6mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment