Calories in Usda Nuts, almonds, blanched

669Calories

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Nutrition Facts Usda Nuts, almonds, blanched

Amount Per 0.25 lb
Calories 668.91 Kcal (2801 kJ)
Calories from fat 535.9 Kcal
% Daily Value*
Total Fat 59.54g 92%
Saturated Fat 4.48g 22%
Sodium 21.54mg 1%
Potassium 747.14mg 16%
Total Carbs 21.17g 7%
Sugars 5.25g 21%
Dietary Fiber 11.22g 45%
Protein 24.26g 49%
Iron 3.7mg 21%
Calcium 267.6mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (669 calories) 113.38 g
  • Cal: 33.4 %
  • Fat: 91.6 %
  • Carb: 7.1 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.7%)
  • Fat (75%)
  • Protein (13.3%)
Usda Nuts, almonds, blanched Good and Bad Points
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