Calories in Kellogg's Nutrigrain (accurate)

114Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Nutrigrain (accurate)

Amount Per 30 g 1 cup
Calories 114 Kcal (477 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 168mg 7%
Total Carbs 21g 7%
Sugars 10g 40%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 15mg 25%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (114 calories) 30 g
  • Cal: 5.7 %
  • Fat: 0 %
  • Carb: 7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Kellogg's Nutrigrain (accurate) Good and Bad Points
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