Calories in Goodlife Nut cutlet (uk)

278Calories
How many calories should you eat?
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Nutrition Facts Goodlife Nut cutlet (uk)

Amount Per 1 cutlet
Calories 278 Kcal (1164 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 3g 15%
Sodium 240mg 10%
Total Carbs 15g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 14.8 g
  • Cal: 13.9 %
  • Fat: 29.2 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.5%)
  • Fat (64%)
  • Protein (13.5%)
Goodlife Nut cutlet (uk) Good and Bad Points
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