Calories in Iglo Nugget poulet

Serving size

176Calories

All Iglo Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 nuggets r
Calories	176 Kcal (737 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Sodium	360mg	15%
Total Carbs	13g	4%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.2, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 176 calories

Let's Burn 176 Calories!

38 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
49 mins

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

of RDI* (176 calories) 80 g

Cal: 8.8 %
Fat: 15.4 %
Carb: 4.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28%)
Fat (48.4%)
Protein (23.7%)

Food With Similar Nutrition To Iglo Nugget poulet

Skyline Chili All chili burrito
(1 burrito):
Calories 560, Total Fat 30, Total Carbs 37, Protein 34

Cal 560, Fat 30, Carbs 37, Prot 34

Brand: Skyline Chili
Tyson 100% all natural fun nuggets
(16 pieces):
Calories 180, Total Fat 11, Total Carbs 10, Protein 10

Cal 180, Fat 11, Carbs 10, Prot 10

Brand: Tyson
President's Choice All dressed rising crust pizza
(1/10 pizza):
Calories 350, Total Fat 17, Total Carbs 30, Protein 19

Cal 350, Fat 17, Carbs 30, Prot 19

Brand: President's Choice
Amato's Sandwich Shop All meat pizza, 9 inch
(10 oz):
Calories 660, Total Fat 33, Total Carbs 53, Protein 39

Cal 660, Fat 33, Carbs 53, Prot 39

Brand: Amato's Sandwich Shop
Farmhouse All natural herb butter flavor pasta
(1 cup):
Calories 512, Total Fat 28, Total Carbs 34, Protein 29

Cal 512, Fat 28, Carbs 34, Prot 29

Brand: Farmhouse
Auchan Olive all' ascolana surgelate
(17 g):
Calories 34, Total Fat 2, Total Carbs 3, Protein 2

Cal 34, Fat 2, Carbs 3, Prot 2

Brand: Auchan
Yummy 100 all natural chicken breast patties
(1 patty):
Calories 180, Total Fat 8, Total Carbs 14, Protein 12

Cal 180, Fat 8, Carbs 14, Prot 12

Brand: Yummy
Hardees Turkey burger (all vegetables on it, minus ketchup,mayo,mustard)
(1 turkey burger):
Calories 350, Total Fat 13, Total Carbs 31, Protein 28

Cal 350, Fat 13, Carbs 31, Prot 28

Brand: Hardees
Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Papa Murphys Pizza Papa's all meat delite
(1 slice):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Papa Murphys Pizza All meat delite thin crust pizza large
(1 slice):
Calories 190, Total Fat 11, Total Carbs 13, Protein 11

Cal 190, Fat 11, Carbs 13, Prot 11

Brand: Papa Murphys Pizza
Tyson 100 all natural fully cooked chicken nuggets
(5 pieces):
Calories 220, Total Fat 9, Total Carbs 14, Protein 12

Cal 220, Fat 9, Carbs 14, Prot 12

Brand: Tyson
Tyson 100% all natural fully cooked breast patties, breaded with rib meat
(1 pc):
Calories 200, Total Fat 12, Total Carbs 13, Protein 11

Cal 200, Fat 12, Carbs 13, Prot 11

Brand: Tyson
Tyson 100% all natural chicken breast patties with rib meat
(1 patty):
Calories 210, Total Fat 12, Total Carbs 14, Protein 12

Cal 210, Fat 12, Carbs 14, Prot 12

Brand: Tyson
Tyson 100% all natural fully cooked breast patties with rib meat (fixed)
(1 piece):
Calories 180, Total Fat 11, Total Carbs 12, Protein 10

Cal 180, Fat 11, Carbs 12, Prot 10

Brand: Tyson

Iglo Nugget poulet Good and Bad Points

Add your comment

User Reviews of nugget poulet

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Iglo Nugget poulet

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!