Calories in Einstein Bros Bagels Nova lox and bagel sandwich

480Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros Bagels Nova lox and bagel sandwich

Amount Per 9 oz
Calories 480 Kcal (2010 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 9g 45%
Cholesterol 45mg 15%
Sodium 930mg 39%
Total Carbs 62g 21%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 7.5mg 13%
Vitamin A 0.1mg 5%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 255.15 g
  • Cal: 24 %
  • Fat: 27.7 %
  • Carb: 20.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (32.3%)
  • Protein (18.3%)
Einstein Bros Bagels Nova lox and bagel sandwich Good and Bad Points
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