Calories in Kellogg's Nourish multi-grain blend with quinoa bar dark chocolate nut delight (complete)
180Calories
Amount Per 1 bar | |||
Calories | 180 Kcal (754 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 150mg | 6% | |
Potassium | 125mg | 3% | |
Total Carbs | 22g | 7% | |
Sugars | 10g | 40% | |
Dietary Fiber | 5g | 20% | |
Protein | 8g | 16% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 5mg | 167% | |
Iron | 5.4mg | 30% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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