Calories in Special K Nourish bar- dark chocolate nut delight

180Calories
How many calories should you eat?
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Nutrition Facts Special K Nourish bar- dark chocolate nut delight

Amount Per 1 bar
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 125mg 3%
Total Carbs 22g 7%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 8g 16%
Vitamin C 12mg 20%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 240 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 7.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.1%)
  • Fat (34.4%)
  • Protein (17.5%)
Special K Nourish bar- dark chocolate nut delight Good and Bad Points
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