Calories in Schwartz Brothers Bakery Northwest blueberry oat bar

370Calories
How many calories should you eat?
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Nutrition Facts Schwartz Brothers Bakery Northwest blueberry oat bar

Amount Per 1 bar
Calories 370 Kcal (1549 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 110mg 5%
Total Carbs 54g 18%
Sugars 26g 104%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 2.4mg 4%
Vitamin A 1.2mg 40%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 4.9 g
  • Cal: 18.5 %
  • Fat: 23.1 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.2%)
  • Fat (36.4%)
  • Protein (5.4%)
Schwartz Brothers Bakery Northwest blueberry oat bar Good and Bad Points
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