Calories in Smashburger Norcal grilled chicken

Serving size

730Calories

Full Smashburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	730 Kcal (3056 kJ)
Calories from fat	360 Kcal
		% Daily Value*
Total Fat	40g	62%
Saturated Fat	16g	80%
Cholesterol	145mg	48%
Sodium	2260mg	94%
Total Carbs	56g	19%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.3, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 730 calories

Let's Burn 730 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.4 hour

Bicycling, general
3.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (730 calories) 100 g

Cal: 36.5 %
Fat: 61.5 %
Carb: 18.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.6%)
Fat (47.6%)
Protein (22.8%)

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Smashburger Norcal grilled chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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