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noodles & sauce mix alfredo Giant Supermarket Nutrition info

Calories in Giant Supermarket Noodles & sauce mix alfredo

Serving size

250Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	250 Kcal (1047 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2.5g	13%
Cholesterol	50mg	17%
Sodium	980mg	41%
Total Carbs	41g	14%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	10g	20%
Iron	1.5mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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55 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 64 g

Cal: 12.5 %
Fat: 7.7 %
Carb: 13.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.9%)
Fat (18.1%)
Protein (16.1%)

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Giant Supermarket Noodles & sauce mix alfredo Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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10 Healthier Alternatives

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