Calories in Kedem Noodle soup mix chicken flavored

How many calories should you eat?

Nutrition Facts Kedem Noodle soup mix chicken flavored

Amount Per 1 cup
Calories 75 Kcal (314 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 682mg 28%
Potassium 102mg 2%
Total Carbs 15g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Salty! Has over 28% of the daily sodium max
    The average American consumes 5,000 mg of sodium daily — twice the recommended amount amount of 2400mg for healthy adults, this is 1 teaspoon of salt.
    For medical reasons many people should not exceed 1500mg of sodium.
    Surprisingly, you're responsible for only 15% of the sodium in your diet the bigger part - 75% of the sodium that you consume each day comes from processed foods, not home cooking or the salt shaker.
    Excess sodium intake increases the risk of high blood pressure, hypernatremia, hypertension, cardiovascular disease and other heart problems.
    Are these reasons enough to cut the sodium intake? No doubt!
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • Great! Contains less than 1.5 tsp of sugar.
    Great! Contains less than 1.5 tsp of sugar per serving!
  • Contains MSG-like ingredients
    People feeling reaction to MSG may also react adversely to MSG-like substances.
    Glutamates or chemically similar items are added to improve a product's taste.

    Here is a short list of common MSG-like substances:
    • Yeast extract
    • Autolyzed yeast
    • Hydrolyzed proteins
    • Textured proteins
    • Anything "enzyme modified"


Gluten Allergy, Wheat Allergy, Corn Allergy, Peanuts Allergy, Soy Allergy, Sesame Allergy

How to burn 75 calories

Let's Burn 75 Calories!

Noodle soup mix chicken flavored Ingredients

Enriched Macaroni Products (Durum Semolina, Niacin, Folic Acid, Ferrous Sulfate, Riboflavin, Thiamine Mononitrate), Dehydrated Vegetables (Carrots, Celery, Green Peas, Onions), Salt, Sugar, Corn Starch, Hydrolyzed Vegetable Protein, Autolyzed Yeast Extract, Vegetable Oil (Canola), Spices, Disodium Guanylate, Disodium Inosinate, Maltodextrin, Silicon Dioxide, Turmeric.

% RDI of Main Nutrition Facts

of RDI* (75 calories) 236.6 g
  • Cal: 3.8 %
  • Fat: 0.8 %
  • Carb: 5 %
  • Prot: 6 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (74.1%)
  • Fat (11.1%)
  • Protein (14.8%)
Kedem Noodle soup mix chicken flavored Good and Bad Points
Add your comment
User Reviews of noodle soup mix chicken flavored
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top