Calories in Stop & Shop Nonfat yogurt - lite - strawberry (227g)

130Calories
How many calories should you eat?
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Nutrition Facts Stop & Shop Nonfat yogurt - lite - strawberry (227g)

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 25g 8%
Sugars 20g 80%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 4mg 133%
Iron 5.4mg 30%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 237 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 8.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Protein (24.2%)
Stop & Shop Nonfat yogurt - lite - strawberry (227g) Good and Bad Points
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