Calories in My Essentials Nonfat strawberry yogurt

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts My Essentials Nonfat strawberry yogurt

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 300mg 13%
Potassium 480mg 10%
Total Carbs 22g 7%
Sugars 16g 64%
Protein 13g 26%
Vitamin C 2.4mg 4%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 237 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.9%)
  • Protein (37.1%)
My Essentials Nonfat strawberry yogurt Good and Bad Points
Add your comment
User Reviews of nonfat strawberry yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top