Calories in Helios Nutrition Nonfat kefir yogurt - coconut
150Calories
Amount Per 1 cup | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 0 Kcal | ||
% Daily Value* | |||
Total Fat | 0g | 0% | |
---|---|---|---|
Cholesterol | 5mg | 2% | |
Sodium | 125mg | 5% | |
Total Carbs | 22g | 7% | |
Dietary Fiber | 2g | 8% | |
Protein | 16g | 32% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 2mg | 67% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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