Calories in Umpqua Nonfat frozen yogurt raspberry twirl

100Calories
How many calories should you eat?
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Nutrition Facts Umpqua Nonfat frozen yogurt raspberry twirl

Amount Per 0.5 cup
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 70mg 3%
Total Carbs 22g 7%
Sugars 15g 60%
Protein 3g 6%
Vitamin C 1.2mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 118 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 7.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Protein (12%)
Umpqua Nonfat frozen yogurt raspberry twirl Good and Bad Points
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