Calories in Verka Non fat yogurt

110Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Verka Non fat yogurt

Amount Per 8 oz
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbs 15g 5%
Sugars 15g 60%
Protein 11g 22%
Vitamin C 2.4mg 4%
Vitamin A 0.4mg 13%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 110 calories

Let's Burn 110 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 227 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.7%)
  • Protein (42.3%)
Verka Non fat yogurt Good and Bad Points
Add your comment
User Reviews of non fat yogurt
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top