Calories in WestSoy Non fat soy milk

Serving size

70Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	105mg	4%
Potassium	210mg	4%
Total Carbs	10g	3%
Sugars	9g	36%
Protein	6g	12%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

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% RDI of Main Nutrition Facts

of RDI* (70 calories) 237 g

Cal: 3.5 %
Fat: 0 %
Carb: 3.3 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.5%)
Protein (37.5%)

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WestSoy Non fat soy milk Good and Bad Points

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10 Healthier Alternatives

To WestSoy Non fat soy milk

70
Calories
Per 240 ml

Non fat plain soy milk 240ml (8 oz)
WestSoy

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