Calories in Albertsons Inc. Non fat milk

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170Calories

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Amount Per 1 cup
Calories	170 Kcal (712 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Cholesterol	10mg	3%
Potassium	550mg	12%
Total Carbs	30g	10%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	9g	18%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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19 mins

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47 mins

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% RDI of Main Nutrition Facts

of RDI* (170 calories) 237 g

Cal: 8.5 %
Fat: 3.1 %
Carb: 10 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (69%)
Fat (10.3%)
Protein (20.7%)

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