Calories in Creamland Non fat cottage cheese

120Calories
How many calories should you eat?
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Nutrition Facts Creamland Non fat cottage cheese

Amount Per 0.5 cup
Calories 120 Kcal (502 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Potassium 480mg 10%
Total Carbs 29g 10%
Sugars 28g 112%
Protein 1g 2%
Vitamin C 72mg 120%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 118 g
  • Cal: 6 %
  • Fat: 0 %
  • Carb: 9.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.7%)
  • Protein (3.3%)
Creamland Non fat cottage cheese Good and Bad Points
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