Calories in Second Cup Noel nog small

190Calories
How many calories should you eat?
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Nutrition Facts Second Cup Noel nog small

Amount Per 12 oz
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbs 33g 11%
Sugars 32g 128%
Protein 7g 14%
Vitamin A 2mg 67%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 340 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 11 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.3%)
  • Fat (18.4%)
  • Protein (14.3%)
Second Cup Noel nog small Good and Bad Points
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