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no carb omelette

Calories in De Dutch Pannekoek House No carb omelette

Serving size

370Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 266 g
Calories	370 Kcal (1549 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	730mg	243%
Sodium	1230mg	51%
Total Carbs	4g	1%
Sugars	1g	4%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.4, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 266 g

Cal: 18.5 %
Fat: 36.9 %
Carb: 1.3 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.3%)
Fat (58.7%)
Protein (37%)

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De Dutch Pannekoek House No carb omelette Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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