Calories in Pret a Manger No bread crayfish & avocado salad

203Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger No bread crayfish & avocado salad

Amount Per 1 box
Calories 203 Kcal (850 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Sodium 387mg 16%
Total Carbs 2g 1%
Sugars 1g 4%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 30mg 50%
Iron 3.1mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 203 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (203 calories) 240 g
  • Cal: 10.2 %
  • Fat: 23.1 %
  • Carb: 0.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.9%)
  • Fat (66.5%)
  • Protein (29.6%)
Pret a Manger No bread crayfish & avocado salad Good and Bad Points
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