Calories in Howe Nilla vanilla dessert

285Calories
How many calories should you eat?
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Nutrition Facts Howe Nilla vanilla dessert

Amount Per 1 cup
Calories 285 Kcal (1193 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 443mg 18%
Potassium 436mg 9%
Total Carbs 57g 19%
Sugars 47g 188%
Dietary Fiber 3g 12%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 237 g
  • Cal: 14.3 %
  • Fat: 9.2 %
  • Carb: 19 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (17.6%)
  • Protein (7.8%)
Howe Nilla vanilla dessert Good and Bad Points
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