Calories in Tokyo Joes Nikko salad (no chicken / light dressing)

305Calories
How many calories should you eat?
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Nutrition Facts Tokyo Joes Nikko salad (no chicken / light dressing)

Amount Per 2 cups
Calories 305 Kcal (1277 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 2g 10%
Sodium 242mg 10%
Total Carbs 21g 7%
Dietary Fiber 9g 36%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 473 g
  • Cal: 15.3 %
  • Fat: 35.4 %
  • Carb: 7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.7%)
  • Fat (65.7%)
  • Protein (7.6%)
Tokyo Joes Nikko salad (no chicken / light dressing) Good and Bad Points
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