Calories in Marks & Spencer Nicoise salad

473Calories
How many calories should you eat?
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Nutrition Facts Marks & Spencer Nicoise salad

Amount Per 1 pack
Calories 473 Kcal (1980 kJ)
Calories from fat 283.5 Kcal
% Daily Value*
Total Fat 31.5g 48%
Total Carbs 24.5g 8%
Protein 17.5g 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (473 calories) 350 g
  • Cal: 23.7 %
  • Fat: 48.5 %
  • Carb: 8.2 %
  • Prot: 35 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.7%)
  • Fat (62.6%)
  • Protein (15.7%)
Marks & Spencer Nicoise salad Good and Bad Points
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