Calories in Green Giant Create A Meal! Niblets corn (frozen)

258Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Niblets corn (frozen)

Amount Per 1 lb
Calories 258.32 Kcal (1082 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 4%
Potassium 660.16mg 14%
Total Carbs 54.53g 18%
Sugars 11.48g 46%
Dietary Fiber 5.74g 23%
Protein 5.74g 11%
Vitamin C 10.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (258 calories) 453.5 g
  • Cal: 12.9 %
  • Fat: 4.4 %
  • Carb: 18.2 %
  • Prot: 11.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (10%)
  • Protein (8.9%)
Green Giant Create A Meal! Niblets corn (frozen) Good and Bad Points
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