Calories in Generic New york striploin steak 200 g

Serving size

466Calories

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How many calories should you eat?

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Amount Per 1 lb
Calories	465.59 Kcal (1949 kJ)
Calories from fat	163.26 Kcal
		% Daily Value*
Total Fat	18.14g	28%
Cholesterol	175.35mg	58%
Sodium	213.15mg	9%
Protein	75.58g	151%
Vitamin C	27.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 466 calories

Let's Burn 466 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (466 calories) 453.5 g

Cal: 23.3 %
Fat: 27.9 %
Carb: 0 %
Prot: 151.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (34.8%)
Protein (65.2%)

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Generic New york striploin steak 200 g Good and Bad Points

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