Calories in Pret a Manger New york meetball hot wrap

Serving size

630Calories

All Pret a Manger Products Nutrition

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How many calories should you eat?

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Amount Per 302 g
Calories	630 Kcal (2638 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	13g	65%
Sodium	1970mg	82%
Total Carbs	58g	19%
Sugars	17g	68%
Dietary Fiber	7g	28%
Protein	42g	84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 630 calories

Let's Burn 630 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (630 calories) 302 g

Cal: 31.5 %
Fat: 47.7 %
Carb: 19.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (41.1%)
Protein (24.7%)

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Pret a Manger New york meetball hot wrap Good and Bad Points

200 - 300 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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