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new york deli style hot sandwiches philly cheese steak

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new york deli style hot sandwiches philly cheese steak Raybern Nutrition info

Calories in Raybern New york deli style hot sandwiches philly cheese steak

Serving size

420Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 ea
Calories	420 Kcal (1758 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	8g	40%
Cholesterol	70mg	23%
Sodium	1150mg	48%
Total Carbs	41g	14%
Sugars	5.9g	24%
Dietary Fiber	0.9g	4%
Protein	21.1g	42%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.9, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 156 g

Cal: 21 %
Fat: 30.8 %
Carb: 13.7 %
Prot: 42.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (42.1%)
Protein (19.6%)

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Raybern New york deli style hot sandwiches philly cheese steak Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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