New potatoes with onions and spicy sausage Calories

Calories in Cooking Light New potatoes with onions and spicy sausage

Serving size

133Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 cup
Calories	133 Kcal (557 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	12mg	4%
Sodium	311mg	13%
Total Carbs	16g	5%
Dietary Fiber	2g	8%
Protein	5g	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 133 calories

Let's Burn 133 Calories!

29 mins

Swimming, treading water, moderate effort
15 mins

Running, general
15 mins

Bicycling, general
37 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (133 calories) 118 g

Cal: 6.7 %
Fat: 9.2 %
Carb: 5.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (39.1%)
Protein (14.5%)

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Cooking Light New potatoes with onions and spicy sausage Good and Bad Points

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