Calories in Zatarains New Orleans Style Black Beans and Rice

220Calories
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Nutrition Facts Zatarains New Orleans Style Black Beans and Rice

Amount Per 0.333333 cupdry
Calories 220 Kcal (921 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1190mg 50%
Dietary Fiber 6g 24%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 66 g
  • Cal: 11 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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