Calories in Zatarains Big Easy Red Beans & Rice

230Calories
How many calories should you eat?
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Nutrition Facts Zatarains Big Easy Red Beans & Rice

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 3%
Sodium 550mg 23%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.3mg 11%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 140 g
  • Cal: 11.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Zatarains Big Easy Red Beans & Rice Good and Bad Points
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