Calories in Boneheads New england clam chowder soup

230Calories
How many calories should you eat?
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Nutrition Facts Boneheads New england clam chowder soup

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 780mg 33%
Total Carbs 20g 7%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin C 26.3mg 44%
Vitamin A 0.1mg 2%
Iron 3mg 17%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 236.6 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.4%)
  • Fat (49.1%)
  • Protein (14.5%)
Boneheads New england clam chowder soup Good and Bad Points
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