Calories in Publix Navy beans, dried

80Calories
How many calories should you eat?
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Nutrition Facts Publix Navy beans, dried

Amount Per 0.25 cup dry 3/4 cup cooked
Calories 80 Kcal (335 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Potassium 750mg 16%
Total Carbs 23g 8%
Sugars 1g 4%
Dietary Fiber 12g 48%
Protein 8g 16%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 59 g
  • Cal: 4 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.2%)
  • Protein (25.8%)
Publix Navy beans, dried Good and Bad Points
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