Main
Food
Other meals
naturligt kärnfria russin

Calories in Champion Naturligt kärnfria russin

Serving size

299Calories

All Champion Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 g
Calories	299 Kcal (1252 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	79g	26%
Sugars	59g	236%
Protein	3g	6%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6, PointsPlus: 9, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 299 calories

Let's Burn 299 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (299 calories) 100 g

Cal: 15 %
Fat: 0 %
Carb: 26.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.3%)
Protein (3.7%)

Food With Similar Nutrition To Champion Naturligt kärnfria russin

Panda Nature 's soft licorice all natural
(1 bar or):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: Panda
Winn Dixie Raisins all natural
(1/4 cup):
Calories 120, Total Fat 0, Total Carbs 32, Protein 1

Cal 120, Fat 0, Carbs 32, Prot 1

Brand: Winn Dixie
Golden Stream First choice snacks all fruit mix
(1/10 cup):
Calories 120, Total Fat 0, Total Carbs 30, Protein 1

Cal 120, Fat 0, Carbs 30, Prot 1

Brand: Golden Stream
Don Goyo Seasoning all spice
(0 spice all):
Calories 0, Total Fat -1, Total Carbs -1, Protein -1

Cal 0, Fat -1, Carbs -1, Prot -1

Brand: Don Goyo
Marie Callenders All natural brownie mix
(32 g):
Calories 100, Total Fat 0, Total Carbs 28, Protein 1

Cal 100, Fat 0, Carbs 28, Prot 1

Brand: Marie Callenders
Shur Fine 100% all natural raisins
(1 oz box):
Calories 90, Total Fat 0, Total Carbs 22, Protein 1

Cal 90, Fat 0, Carbs 22, Prot 1

Brand: Shur Fine
Kinnikinnick foods Flour blend all purpose
(9 tbsp):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Kinnikinnick foods
365 Everyday Value All-purpose baking mix
(2 tbsp, dr, .. g):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: 365 Everyday Value
The Gluten-Free Pantry Beth 's gluten free all-purpose flour
(4 tbsp dry):
Calories 100, Total Fat 0, Total Carbs 23, Protein 1

Cal 100, Fat 0, Carbs 23, Prot 1

Brand: The Gluten-Free Pantry
Anns House of Nuts All fruit mix
(1/4 cup):
Calories 130, Total Fat 0, Total Carbs 32, Protein 1

Cal 130, Fat 0, Carbs 32, Prot 1

Brand: Anns House of Nuts
Belmont All natural strawberry frozen fruit bar
(1 bar):
Calories 100, Total Fat 0, Total Carbs 25, Protein 1

Cal 100, Fat 0, Carbs 25, Prot 1

Brand: Belmont

Champion Naturligt kärnfria russin Good and Bad Points

Add your comment

User Reviews of naturligt kärnfria russin

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Champion Naturligt kärnfria russin

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!