Calories in Big G Cereals Nature valley cereal crunchy oats 'n honey

230Calories
How many calories should you eat?
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Nutrition Facts Big G Cereals Nature valley cereal crunchy oats 'n honey

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 220mg 9%
Total Carbs 48g 16%
Sugars 16g 64%
Dietary Fiber 4g 16%
Protein 5g 10%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 58 g
  • Cal: 11.5 %
  • Fat: 4.6 %
  • Carb: 16 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (11.3%)
  • Protein (8.4%)
Big G Cereals Nature valley cereal crunchy oats 'n honey Good and Bad Points
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