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nature 's promise multigrain pullman Stop & Shop Nutrition info

Calories in Stop & Shop Nature 's promise multigrain pullman

Serving size

150Calories

All Stop & Shop Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 oz
Calories	150 Kcal (628 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	350mg	15%
Total Carbs	30g	10%
Sugars	5g	20%
Dietary Fiber	5g	20%
Protein	5g	10%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

Let's Burn 150 Calories!

33 mins

Swimming, treading water, moderate effort
16 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (150 calories) 57 g

Cal: 7.5 %
Fat: 3.8 %
Carb: 10 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.9%)
Fat (16.2%)
Protein (12%)

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