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nature 's own cranberry raisin swirl bread special mornings breakfast selection

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nature 's own cranberry raisin swirl bread special mornings breakfast selection Natures Own Nutrition info

Calories in Natures Own Nature 's own cranberry raisin swirl bread special mornings breakfast selection

Serving size

160Calories

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Amount Per 4 slices
Calories	160 Kcal (670 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	220mg	9%
Total Carbs	32g	11%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	6g	12%
Vitamin C	18.8mg	31%
Vitamin A	1.1mg	36%
Iron	1.5mg	8%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

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17 mins

Running, general
18 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 56.8 g

Cal: 8 %
Fat: 2.3 %
Carb: 10.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.3%)
Fat (10.6%)
Protein (14.1%)

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