Calories in Natures Promise Naturals tuna natural solid white albacore, in water

59Calories
How many calories should you eat?
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Nutrition Facts Natures Promise Naturals tuna natural solid white albacore, in water

Amount Per 4 oz
Calories 59 Kcal (247 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 25mg 8%
Sodium 210mg 9%
Protein 13.4g 27%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 57 g
  • Cal: 3 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 26.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
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