Calories in Wild Oats Natural wide egg noodles

220Calories
How many calories should you eat?
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Nutrition Facts Wild Oats Natural wide egg noodles

Amount Per 4 oz
Calories 220 Kcal (921 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Cholesterol 60mg 20%
Sodium 15mg 1%
Total Carbs 39g 13%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 8g 16%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 57 g
  • Cal: 11 %
  • Fat: 3.8 %
  • Carb: 13 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (12.6%)
  • Protein (14.9%)
Wild Oats Natural wide egg noodles Good and Bad Points
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