Product pictures
| Amount Per 2 pan fried slices | |||
| Calories | 90 Kcal (377 kJ) | ||
| Calories from fat | 54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Saturated Fat | 2g | 10% | |
| Cholesterol | 25mg | 8% | |
| Sodium | 300mg | 13% | |
| Protein | 10g | 20% | |
| Iron | 0.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 2.3, PointsPlus: 2, SmartPoints: 2
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
Contains nitrites/nitrates
This product contains one or more of the following:- Sodium nitrite- Sodium nitrate- celery powderSodium nitrite and its closely related sodium nitrate are food preservatives used primarily in prepared meat and fish such as ham, bacon, hot dogs, corned beef (spam), luncheon meats, and smoked fish. They help the meat look nice and red instead of grayish. Unfortunately, when cooked or broken down in the stomach, nitrites form nitrosamines (also called N-Nitroso Compound), which can cause cancer in young children and pregnant women.
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Reasons to consider organic meat...
Congratulations, you've chosen organic meat. It has no antibiotics or growth hormones. It has not been processed with synthetic sulfites or nitrates. And the animal has been eating organic feed. What does this mean?No antibiotics - Preventative use of antibiotics in meat leads to antibiotic resistance. Antibiotic resistance can cause the growth of diseases that attack humans - like MRSA. By choosing organic, we reduce the risk of creating more diseases.No additives - Non organic meat may include additives that do not appear on the label. Examples include hydrolyzed protein or various plumping solutions that add salt water "to improve flavor".No added growth hormones - While the effects of added hormones in meats is inconclusive, for those concerned about them, buying organic is the best choice.No pesticides - When animals eat crops treated with pesticides, the pesticides remain in their bodies even after death. The only way to avoid consuming pesticides via meat is by choosing organic.Bottom line: If you can afford organic meat and you are concerned about some of the issues that come with conventional meat, then go organic. If price is an issue, choose organic for products where meat is more processed - such as hot dogs, lunch meat or ground meat.
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"Natural" is an unregulated term!
One in four new products launched in 2010 had a label claiming it was Natural. But did you know that there is no regulatory definition for a Natural foods? While there are strict standards for Organic labeling, it's pretty much a wild west when it comes to the use of the word Natural. Hence you can find chips made from all natural potatoes. Has anyone ever seen an artificial potato?
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% RDI of Main Nutrition Facts
5%
of RDI* (90 calories) 20 g
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Cal: 4.5 %
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Fat: 9.2 %
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Carb: 0 %
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Prot: 20 %
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0%25%75%RDI norm*
Calories Breakdown
- Fat (57.4%)
- Protein (42.6%)
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