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natural shredded 2 milk reduced fat colby monterey jack cheese

Natural shredded 2 milk reduced fat colby monterey jack cheese Calories

Calories in Kraft Natural shredded 2 milk reduced fat colby monterey jack cheese

Serving size

80Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	80 Kcal (335 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3.5g	18%
Cholesterol	15mg	5%
Sodium	230mg	10%
Total Carbs	1g	0%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 80 calories

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% RDI of Main Nutrition Facts

of RDI* (80 calories) 59 g

Cal: 4 %
Fat: 7.7 %
Carb: 0.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (5.2%)
Fat (58.4%)
Protein (36.4%)

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Kraft Natural shredded 2 milk reduced fat colby monterey jack cheese Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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