Calories in Tropical Natural pistachios

190Calories
How many calories should you eat?
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Nutrition Facts Tropical Natural pistachios

Amount Per 0.25 cup edible part
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Sodium 220mg 9%
Total Carbs 9g 3%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 6g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (67.7%)
  • Protein (12.9%)
Tropical Natural pistachios Good and Bad Points
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