Calories in Southern Grove Natural nut walnut mix
315Calories
Amount Per 236.6 g | |||
Calories | 314.82 Kcal (1318 kJ) | ||
Calories from fat | 128.73 Kcal | ||
% Daily Value* | |||
Total Fat | 14.3g | 22% | |
---|---|---|---|
Saturated Fat | 5.96g | 30% | |
Cholesterol | 178.79mg | 60% | |
Potassium | 88.8mg | 2% | |
Total Carbs | 30.84g | 10% | |
Sugars | 5.21g | 21% | |
Dietary Fiber | 0.74g | 3% | |
Protein | 20.41g | 41% | |
Vitamin C | 37.4mg | 62% | |
Vitamin A | 1.5mg | 52% | |
Iron | 3.8mg | 21% | |
Calcium | 38.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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