Calories in Kraft Natural colby & monterey jack shredded

53Calories
How many calories should you eat?
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Nutrition Facts Kraft Natural colby & monterey jack shredded

Amount Per 1 oz
Calories 52.86 Kcal (221 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Saturated Fat 2.4g 12%
Cholesterol 12.01mg 4%
Sodium 86.49mg 4%
Protein 2.88g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (53 calories) 28.35 g
  • Cal: 2.6 %
  • Fat: 5.9 %
  • Carb: 0 %
  • Prot: 5.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Kraft Natural colby & monterey jack shredded Good and Bad Points
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