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natural bridges (18 in)

Calories in Pizza My Heart Natural bridges (18 in)

Serving size

413Calories

Full Pizza My Heart Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	413 Kcal (1729 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	9g	45%
Cholesterol	46mg	15%
Sodium	862mg	36%
Total Carbs	38g	13%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	7.8mg	13%
Vitamin A	4.6mg	153%
Iron	2.9mg	16%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.3, PointsPlus: 11, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 413 calories

Let's Burn 413 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (413 calories) 4.9 g

Cal: 20.7 %
Fat: 33.8 %
Carb: 12.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (47.4%)
Protein (16.3%)

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Pizza My Heart Natural bridges (18 in) Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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