Calories in Super Natural almonds

310Calories
How many calories should you eat?
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Nutrition Facts Super Natural almonds

Amount Per 0.333333 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 3g 15%
Total Carbs 10g 3%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 10g 20%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 79 g
  • Cal: 15.5 %
  • Fat: 40 %
  • Carb: 3.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.7%)
  • Fat (74.5%)
  • Protein (12.7%)
Super Natural almonds Good and Bad Points
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